As part of my goal to be fit and healthy in 2011 I have (so far) walked every morning in the park just up from my apartment. With Ipod in hand and a beautiful sunrise in view it is the perfect way to start my day! However last week I was given a little gift! At Colour I recieved a T-Shirt and water bottle that were to make my new walking ensemble not just cute but attached to a purpose!
Written across the back of my tee it says 'walk for freedom' and the idea is to walk not just for health but also for others. This looks like sponsored walks where you get your girlfriends together and walk with a cause in mind and raise money so that others can live in freedom. So now, my morning walks have something new added to them and I walk not only for my health but so I can then walk for others.
This is my very cute friend Robyn and yesterday we were hanging in the park and went for a little walk. Soon we'll be doing a sponsored walk to raise money for a cause. In the mean time I'm getting up early and enjoying the view, water bottle in hand!
I must follow your example and start doing exercise again though for me it'll be yoga :)
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